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Newcomer Orientation and Meditation Instruction
We offer orientation and meditation instruction on the first Wednesday and third Sunday of each month–unless otherwise noted. See dates below. Even if you are an experienced meditator, this is an excellent opportunity to be introduced to our etiquette, style of practice, and community. The orientation will include a discussion on how to find a sustainable meditation posture, awareness of breath, working with distracting thoughts, and other Zen practices.
The upcoming orientations are:
Wednesday evening, February 4, 6:45 pm – 8:15 pm
Sunday, February 15, 8:45 am – 10:15 am
Wednesday evening, March 4, 6:45 pm – 8:15 pm
Sunday, March 14, 8:45 am – 10:15 am
Please sign up with Eden >>.
EVENTS
Dharma Talk by Eden Heffernan, “The Fabrics of Zen”
Wednesday, February 18
7 pm – zazen
7:30 pm – kinhin
7:45 am – Dharma Talk
2026 Spring Practice Intensive
March 1 – 29
Photo and art credits: No AI or stock photography images are used on this site or in our newsletters. With a few exceptions, photos come from our community.
