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Newcomer Orientation and Meditation Instruction
We offer orientation and meditation instruction on the first Wednesday and third Sunday of each month–unless otherwise noted. See dates below. Even if you are an experienced meditator, this is an excellent opportunity to be introduced to our etiquette, style of practice, and community. The orientation will include a discussion on how to find a sustainable meditation posture, awareness of breath, working with distracting thoughts, and other Zen practices.
The upcoming orientations are:
Sunday, October 18, 8:45 am – 10:15 am
Wednesday, November 4, 6:45 pm – 8:15 pm
Sunday, November 15, 8:45 am – 10:15 am
Please sign up with Eden >>.
EVENTS
Boundless Zendo
James River Park – Main Section
meet at 42nd St. parking lot >>
Saturday, October 24
7:30 am – 9:30 am
Enjoy an early morning zazen in autumn light on ancient granite amid flowing waters. Silent walk to the river. One period of zazen. Tea and discussion on site. Bring a small blanket, towel, yoga mat, or cushion.
Please email Eden to confirm your attendance.
Second Mondays of each month
Next meeting: Monday, November 9
7 – 8:15 pm
This class will meet the second Monday of each month. Open to all.
Since the time of the Buddha, ethical conduct has been a primary practice and study. In Mahayana Buddhism, Sila Paramita, “the perfection of conduct,” is one of the Six Perfections, along with generosity, patience, effort, meditation, and wisdom. In the Soto Zen tradition, Eihei Dogen conveyed precepts in the form we know today as the Sixteen Bodhisattva Precepts. See our study resources page here.
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